When I tell people I teach non-diet weight loss, they laugh and say something like, 'Oh that would be nice.' Then we talk more, they work with me, and they see it's possible - and even pleasurable. I can't stand to see women suffering through salads every day and tortuous workouts... and still feeling terrible, physically and mentally. My mission is to show as many people as possible that there's a different way to lose weight, finally feel energized, and get rid of mental fog. So many women are frustrated with their bodies, and I want to change that on a high level.
LULA BROWN